RootsFitness

Kristen began teaching yoga in the fall of 2005 after completing her 200 hour yoga teacher training in Montezuma, Costa Rica.  She studied under Paula Tursi of Reflections Yoga in New York.  Over the past few years, Kristen has been teaching Vinyasa to all ages and skill levels.  She likes to infuse her classes with many different styles of yoga and considers her classes appropriate for all skills levels.